Five Points Fitness is pleased to announce our Kids Muay Thai Program. We offer three classes per week - twelve per month - each an hour long. Participants may come as often as they are able, an exceptional value relative to other children's activities.

All classes are taught by a certified "Kru" (muay thai teacher) and an assistant instructor to ensure proper supervision. We use the International Muay Thai Association syllabus developed by Grand Master Toddy Which stresses that muay thai be learned safely and injury free. Real muay thai concepts are taught in a child friendly manner, emphasizing games, teamwork and individual accomplishment.

The physical benefits for children are immeasurable and invaluable in a society where kids are increasingly obese. The school also stresses traditional martial arts values such as respect for peers and parents, an understanding of the value of hard work and perseverance.

Of course there are other benefits to muay thai training. It's an activity that has a positive impact on physical health, obviously, but it also affects emotional well-being. Martial arts training increases confidence, concentration and discipline - all positive things in a developing child.