Muay Thai kickboxing is an ancient Thai martial art that dates back over 1000 years when Thai warriors used it to defend their country from Burmese invaders. Whether practiced competitively or recreationally, this highly exciting and aerobic form of kickboxing can transform your physique through intensive training techniques. Thai boxing has been used for centuries to build strength, endurance, power of concentration, determination, self-confidence and discipline.

FIVE POINTS FITNESS instructors are internationally known and respected competitors and teachers. KAI MUAY HA TEM - FIVE POINTS MUAY THAI - is a member of the Muay Thai International Association headed by Grandmaster Thosaphon Sitawatjana (Grandmaster Toddy) and recognized by the Thai government. The MTIA grading system was developed to teach muay thai systematically, coherently and safely. It is arguably the most effective training system for muay thai in the world, bringing thai boxing to both recreational and professional martial artists and producing over 30 World Champions to date.

At FIVE POINTS FITNESS Muay Thai training is intense, exciting, fun and safe. We offer classes for adults of all levels, men and women, recreational through professional, serious competitors and those who simply find Thai boxing to be an unbeatable training regimen.

FIVE POINTS FITNESS also offers Muay Thai classes for children 4 years of age and older.